Ideas on how to reduce fear of giving birth.
In this YouTube video, Ina May Gaskin, Certified Professional Midwife, shares her experiences and perspectives on how to handle one's fear of giving birth. She discusses the importance of the mother feeling safe, secure, and supported during birth to reduce fear and to increase oxytocin. Humor, physical affection, movement, and the assistance of a birth doula are also recommended! https://youtu.be/S9LO1Vb54yk